Come and be filmed working out in your local area!
Here at Move the Masses we are very excited to be having a whole day's filming all over York, and we would love you to join us. In the morning we will be in two areas in Clifton, working out and filming exercises that anyone can do in their local space. We will move on to Rosemary Court just off Foss Islands Road at Midday and then there will be lunch. In the afternoon we are heading to Glen Gardens in Heworth followed by a final session in Hull Road Park in Tang Hall.
These videos will then go on the Move the Masses website so that people can log on and do the workouts themselves.
If you, your friends, and your neighbours would like to join in, pop along to the following places at the specific times and you will be met by the very dynamic Egg who will show you what to do. The more the merrier! You don't need to be fit, and you don't need fancy clothing. You just need to give some things a go.
The morning will be in the Clifton area and the afternoon will be in Tang Hall and Heworth. Unfortunately the session booked near Red Tower has been postponed.
If you are going to come along, please sign up here. The exact itinerary will be sent to you a week before the event.
If you would like to know more, get in touch with us.
We can't wait to see you there!